#BEST MACRO TRACKER FOR KETO ANDROID#
#BEST MACRO TRACKER FOR KETO PROFESSIONAL#
#BEST MACRO TRACKER FOR KETO FREE#

It is the role of Heather Cooan to partner with her clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician.Īffiliate Disclosure Many outgoing links on are affiliate links. Heather Cooan may not make any medical diagnosis or claim, nor substitute for your personal physician’s care. Nothing I share with my clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Heather Cooan does not diagnose, treat, prevent, or cure any disease or condition.

#BEST MACRO TRACKER FOR KETO PROFESSIONAL#

Nothing on the website or any HDC Media content is intended to be a substitute for professional medical advice, diagnosis, or treatment. I'd love to know how you're tracking and what you're using.ĭisclaimer All information on this website and in HDC Media products, services, meal plans, and content is general information. It will help you stay on track and pinpoint issues if you start to stall in your weight loss.ĭid I miss one? Share your tools in the comments. No matter which one of these macro tracking apps you use, there is definitely not a shortage and it's extremely helpful to keep a food journal. If I ever tire of FatSecret I think I'll give this one a whirl. There are forums and mobile apps to go with this site as well. The site is clean and seems to be user friendly. I haven't tried this one yet, but just looking at the home page I'm reminded of Shape magazine. MyFoodDiary is another one that is built around the community. There are mobile apps for this site and people really seem to like it. This site seems to be more accurate in macronutrient counts then FitDay. I've never used CalorieKing, but I see it mentioned on boards and forums quite often. But it does have a journal and a recipes section. This one was just a little too simple and boring for me. Not bad, the interface is clean and I like that FaceBook connect is integrated. I tried My Plate for just a little while. FitDay also seems a little off on some of the counts, so if you do decide to use it make sure you double-check and if in doubt go with the label on the food you're logging. But I thought it was cool to have it all in one place. You can do this on a weight loss forum alongside your online food log. I need to read about others' experiences to keep myself motivated.

I couldn't get into this one, the social piece of the puzzle is definitely missing. Fit DayįitDay seems to be the most popular around the net. I hear it's similar to SparkPeople, though I've never checked this one out. Think of this as a FaceBook for people looking to lose weight.

#BEST MACRO TRACKER FOR KETO ANDROID#

You can even log in from your Blackberry, iPhone, or Android phone. Not only can I enter all the food I've eaten in a day or plan for the next day, but there are forums, recipes, groups, a journal, and tons more great tools. Fat Secretīefore Cronometer, FatSecret was my favorite tracker.

#BEST MACRO TRACKER FOR KETO FREE#

I haven't tried the paid version, but if you're just starting out, the free version may be enough for what you need. I like this app just fine, but it doesn't allow you to customize macro targets enough in the free version.

It's very easy to use and connects with a lot of other apps. MyFitnessPal is probably the most popular tracking app out there today. I found the food database to be inaccurate and the interface is clunky. I didn't really care for this one myself. This app tracks net carbs, so if you're not counting total carbs and are subtracting fiber and sugar alcohols, this one may be a good one for you to try. Sign Up Now For Free! Carb ManagerĬarbManager is another tracking app that is super popular among folks following a low-carb or ketogenic lifestyle. It works on desktop or mobile devices and provides the most comprehensive picture of what you're eating. This app is so smart it will even suggest foods for you to hit your micronutrient targets. I love it because it has settings specific to the ketogenic lifestyle, includes a fasting tracker, and tracks micronutrients. CronometerĬronometer is my all-time favorite tracking app. Well, I've tried a few, here are my thoughts on the top 8 macro tracking apps out there today. So how do you figure out which one of the million online macro tracking apps or food log sites is the best for you? There are a plethora of websites and apps available for just this activity. Whether you're tracking fat, calories, or carbohydrates, you need to know where to start and where to look when the scale isn't moving in the right direction. All weight loss plans require you to log your food intake so you can see exactly what goes in and what needs cutting.

Best macro tracker for keto